2021-09-01 03:27:57 【Photography】
I feel like I haven't run for a long time .
Exactly , I haven't exercised for more than 30 minutes for a long time .
The obvious feeling is your thigh muscles , After yesterday 3.5 Kilometers and today 4.5 After the baptism of kilometers , A little sore , More soft and sleepy .
Thirty minutes yesterday
Today's 4.5 km
Today's pace , I still feel great .
There are some differences in running distance and speed between different software . ok , Not very big .
And today's sky , It also gives extra face .
It's beautiful .
On the way
Finally, the stretch after the end .
ah , It hurts to death , But the good thing is , The ease after stretching is so comfortable that it's going to die .
It's really addictive .
author[Photography],Please bring the original link to reprint, thank you.
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